profile picture
Lizette PompaLizette Pompa
/4 Week Cycle Power
Profile image

Program Info Videos

5.0|20Β min|6 comments
In this series of videos, you will find useful information about how to approach this program, from how your menstrual cycle works to when to start and what to think about. Please click on the info icon at the top of this ...Β more


Community

P
Patu β€’ 9mo ago
Amazing!!! I can't wait to start!!
C
caron β€’ 2y ago
Super informative! Thank you πŸ™
S
Sonja β€’ 2y ago
Iβ€˜m 41, I have been doing sports all my life and never learned about these basic things before. So thank you so much for this πŸ˜ŠπŸ‘!
K
Kristin β€’ 2y ago
There are no words to describe how excited I am to start this program during my next period!!!! 🀩
M
Marta β€’ 2y ago
Very helpful information. Looking forward to trying!

More workouts from Lizette Pompa