In this series of videos, you will find useful information about how to approach this program, from how your menstrual cycle works to when to start and what to think about.
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Patu β’ 9mo ago
Amazing!!! I can't wait to start!!
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caron β’ 2y ago
Super informative! Thank you π
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Sonja β’ 2y ago
Iβm 41, I have been doing sports all my life and never learned about these basic things before. So thank you so much for this ππ!
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