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Lizette PompaLizette Pompa
/10 Min Workouts

10-Min BURN πŸ”₯

4.9|45Β min|7 comments
Equipment: a set of medium weight dumbbells (I'm using 6kg each) and a heavy dumbbell (12kg). Routine:...Β more


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B
Blanca β€’ 5mo ago
πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 Burn baby burn
I
Iseult β€’ 1y ago
That's 10mn (as I have no time) definitly kill me!
T
Tiffany β€’ 2y ago
Awesome First 5 min I wasn't sure I wanted to complete but in the 2nd 5 I was feeling great!
P
Pinja β€’ 2y ago
Fastest 12 min ever!
R
Romina β€’ 3y ago
Great workout!! Very explosive!! Thanks πŸ™

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