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Lizette PompaLizette Pompa
/Yoga Classes

Yoga Classes

with Lizette Pompa

Here you can find all my yoga classes in one place. Enjoy!

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Sessions (62)

4.96/5
3
30 min
+57 sessions more

Details

Category
Home, Flexibility, Mobility, Yoga, Classes, Stretching, Beginner
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Comments

A
Anna 6d ago
Thank you !!
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Erika 8d ago
Perfect creative mix of strength, mobility, and stretch 👌🏻
E
Erika 11d ago
I love the slowed pace to focus on the strength and mobility behind each movement. Loved the creative transitions also, they really make you think! This class was incredible for both my body and mind 🫶🏻
S
Sally 15d ago
So nice after a day on the computer!
K
Kristin 18d ago
Helloooo core and quads!! Great practice!
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Sally 19d ago
Really nice flow and I liked the use of weights