Lizette Pompa
Lizette Pompa
/
Yoga Classes
Yoga Classes
Here you can find all my yoga classes in one place. Enjoy!
Get access for $1
Unlock this program and
50,000
workouts
Get access for $1
Unlock this program and
50,000
workouts
Home
Flexibility
Mobility
Yoga
Classes
Stretching
Beginner
Workouts (50)
26-Min Hamstrings / Yoga Class
5.0
6
13-Min Wake-up Practice
4.9
8
40-Min Full Body/Yoga Class
4.9
9
40-Min Obliques and Side Body/Yoga Class
5.0
7
47-Min Around the Hips/Yoga Class
5.0
11
45-Min Full Body/Yoga Class
5.0
7
50-Min Full Body/Yoga Class
5.0
11
50-Min Core and Hip Flexors/Yoga Class
4.9
2
30-Min Spine/Backbend Practice.
4.9
7
35-Min Side Core and Twist/Yoga Class
4.9
3
23-Min Release Class
4.9
10
35-Min Hips and Core/Yoga Class
5.0
9
35-Min Lower Body/Yoga Class
5.0
13
30-Min Wake-up Yoga Practice
4.9
11
35-Min Full Body/Yoga Class
5.0
11
40-Min All Around the Hips/Yoga Class
4.9
5
40-Min Full Body/Yoga Class
4.8
4
45-Min Yoga Class/Pelvis (Backbends and Forward Folds)
5.0
5
12-Min Wake-up Practice
5.0
9
45-Min Yoga Class/Pelvis (Twists/Forward Folds)
4.9
5
40-Min Yoga Class/Core (Side and Back)
4.9
13
42-Min Yoga Class/Core (TVA and Front)
4.8
8
45-Min Yoga Class/Core (Front and Side)
4.9
6
40-Min Pre-Christmas Yoga Strength🎄💪
4.9
19
40-Min Yoga/Time Under Tension
5.0
13
20-Min Crow and Core Yoga-Workout
4.6
8
45-Min Yoga Strength/Wild Thing
4.8
16
37-Min Yoga Strength/Full Body
4.9
14
30-Min Yoga Hips and Arms
4.9
17
30-Min Yoga Strength/Full Body
4.9
12
25-Min Yoga Strength/Arms and Core
5.0
25
25-Min Yoga Strength / Full Body
4.9
15
30-Min Yoga Strength/Malasana and Crow Pose
4.9
12
Hips and Side Body/Yoga Class
4.9
27
35-Min Yoga Strength/Upper Body
4.8
9
40-Min Strength Yoga/Mandala Flow
4.9
24
35-Min Yoga Strength/Hips
4.9
14
40-Min Kettlebell Yoga/Full Body
4.9
21
40-Min Yoga Strength/Single Leg
4.7
10
30-Min Yoga Strength/Glutes
4.8
15
25-Min Yoga Strength/Pistol Squats
4.8
20
30-Min Yoga Strength Class
4.9
15
35-Min Yoga Strength Class
4.9
8
45-Min Yoga w/Dumbbells
5.0
19
35-Min TVA Yoga/Strength Class
4.8
13
20-Min Kettlebell Yoga Class
4.9
10
25 Min Yoga Workout
4.9
28
35-Min Yoga Strength Class/Full Body
4.9
10
35-Min Yoga Strength Class/Hamstrings
5.0
6
30-Min Yoga/ Shoulder Strengthening Flow
4.9
5
