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Lizette PompaLizette Pompa
/Mobility/Stretching

Mobility/Stretching

with Lizette Pompa

In this space you can find mobility/stretching-focused classes, this might be fused with some yoga or go straight to the point. Enjoy!

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Sessions (16)

5/5
2
16 min
4.91/5
3
18 min
+11 sessions more
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Comments

E
Erika 3mo ago
Amazing! Moving so differently is both fun & so challenging 😅
E
Erika 3mo ago
So nice to slow down and really focus on how the spine moves!
C
Courtney 4mo ago
Loved all these movements!
M
Mi 5mo ago
Great🥰
E
Ella 5mo ago
Really enjoyed this after my run 🏃‍♀️ thank you!
J
Jennifer 8mo ago
Just what I needed!