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Lizette PompaLizette Pompa
/Mobility/Stretching

Mobility/Stretching

with Lizette Pompa

In this space you can find mobility/stretching-focused classes, this might be fused with some yoga or go straight to the point. Enjoy!

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Sessions (13)

4.89/5
3
30 min
4.93/5
3
30 min
+8 sessions more
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Comments

E
Eman 1mo ago
Just what I needed! My hamstrings are so sore from the lower body workout (4 Week Cycle) I did 2 days ago.
P
Polina 3mo ago
Feeling amazing
Y
Yusef 3mo ago
Whew!
C
Cati 4mo ago
Feels very good !!
E
Ellie 5mo ago
My spine has never felt this good!
D
Devin 6mo ago
I love the pace and the instruction. I definitely have tight hips and hamstrings so this felt great.