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Lizette PompaLizette Pompa
/Full Body

Full Body

with Lizette Pompa

Here you can find all my Full Body Workouts in one place!

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (28)

4.92/5
3
30 min
4.8/5
1
30 min
4.98/5
3
30 min
+23 sessions more

Details

Category
Build muscle, Home, Strength, Abs and Core, Full Body, Toning, Kettlebell
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

B
Bee 2mo ago
I am loving it. Quick and sweat fast!
E
Eman 2mo ago
Great quick workout!
B
Brandi 3mo ago
Felt so good.
C
Cati 4mo ago
Good sweat
L
Lesley 4mo ago
Great!
M
Meskalina 7mo ago
Jet lag recovered 👍💪