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Lizette PompaLizette Pompa
/10 Days of Yoga

10 Days of Yoga

Flexibility with Lizette Pompa

Join me for 10 days of yoga starting on Monday, January 2nd! Set aside just 12 minutes each day to move and connect with your body and mind. These short practices will vary in intensity and focus, but all of them will leave ... more

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Sessions (10)

4.93/5
3
12 min
5/5
3
12 min
4.96/5
2
12 min
5/5
3
12 min
5/5
3
12 min
+5 sessions more

Details

Category
Yoga, Full Body
Duration
10 days, 7 days/week, <30 min
Level
All Levels
Equipment
Yoga mat and yoga blocks
Location
Home
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Chat
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Comments

K
Katrina 2d ago
Always love your yoga flows!
R
Ruth 10d ago
Thank you for these short but powerful yoga practices
B
Bee 16d ago
I completed this during the festive holidays. It takes less than 15 minutes yet make me feel energised every morning by doing good to my body. Thank you!
S
Shar 18d ago
I loved it, but I definitely need more practice on some of these.😅
M
Marie 22d ago
Great flow!
S
Sabrina 23d ago
Loved it!