Lizette Pompa
Lizette Pompa
/
Handstand Progressions
Wall Climbs
5.0
|
2 min
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Equipment: wall space. Wall climbs are super important to access new handstand drills and learn how to fall out of a handstand. Start practicing it to get comfortable.
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Lizette Pompa
Welcome to the Program
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Fundamentals
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Finger Use in A Handstand
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Handstands Using the Wall
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Falling Out Safely
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Freestanding Handstand
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