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Lizette PompaLizette Pompa
/8 Week Strength
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W7/D4 Week 7/Day 4 - Full Body

4.9|30 min|10 comments
Equipment: a set of medium/heavyweight dumbbells and a kettlebell. Recommended weight:... more


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J
Joyce 6mo ago
Week 7 is really challenging for me but I enjoyed this workout!!
N
Nicole 6mo ago
I loved this full body workout.
K
Kayleigh 1y ago
This was a good one!
J
Jenny 1y ago
I really enjoyed this one! :)
M
Mira 2y ago
That was tough! The only one so far I aaaalmost couldn’t finish

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