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Lizette PompaLizette Pompa
/4W Strength/Mobility
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W2/D2 Stretch and Mobility Wheel Pose

5.0|23 min|1 comment
Equipment: Wall Space 2 Yoga Blocks... more


Kaitlin 3d ago
Found this very challenging. Especially letting the head hang back with the leans toward the wall and then getting the elbows straight in wheel. Got them straightest with the couch but that felt harder to enter/exit than elevated on blocks so I just stuck with blocks and had a tiny bend.

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