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Lizette PompaLizette Pompa
/10 Min Workouts

Triceps, Legs and Core πŸ‘Œ

4.9|10Β min|18 comments
Equipment: a pair of dumbbells (I'm using 6kg each) and wall space.


Community

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Elizabeth β€’ 4mo ago
Awesome thanks!
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Sushma β€’ 1y ago
Enjoyed this workout!
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Aliya β€’ 2y ago
So good to pack so much into a short time - thank you!
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Ilana β€’ 3y ago
Nice and easy
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Emma β€’ 4y ago
Awesome as always!

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