Lizette Pompa
Lizette Pompa
/
10 Min Workouts
Shoulders, Hamstrings and Core π₯
4.9
|
10Β min
|
10 comments
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Equipment: a pair of dumbbells (I'm using 6kg each)
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E
Elizabeth β’ 5mo ago
Great workout, thank you! πͺ
B
Brandi β’ 3y ago
So awesome to get a kick-butt workout in such a short amount of time.
N
Nicole β’ 3y ago
This was super fun, sweating π₯΅βΊοΈ
P
Pinja β’ 3y ago
I think I have found myself jam! After years and years! 10 min is my thing, if itβs all I do itβs amazing π€© if I take another 10 itβs already 20min! Thank you!
M
Megan β’ 5y ago
Whew that last round was a killer!
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