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Lizette PompaLizette Pompa
/10 Min Workouts

Navasana Kick!

5.0|10 min|17 comments
Equipment: Kettlebell and mat.


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Elizabeth 3mo ago
Thank you!
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Elena 4y ago
Was great. Only missing the guide for the breathing. Thank u so much!
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Carla 4y ago
I am so obsessed with the efficiency of your workouts!
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Mo 4y ago
Thank you so much!
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Sonja 4y ago
I used this as a spicy warm up to my yoga practice and I am SO GRATEFUL I did! Amazing how much heat you can create in 10 minutes!! Thanks, Lizette!!

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