Name: Playbook - Lizette Pompa - Kneeling Leg Extension Tutorial
Uploaded: 2023-09-28T09:36:46.285Z
Duration: 5 min
Description: Kneeling Leg Extension Tutorial

Equipment: 2 yoga blocks.

A short tutorial going through kneeling leg extensions.

Let me know if you have any questions.

Kneeling Leg Extension Tutorial

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Very helpful, I think I have been doing them wrong

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Many thanks, Lizette! This is incredibly helpful and thorough. You’re such a wonderful teacher! 🙏🏼💞

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Oh my goodness that was AMAZING! I have been working on my chatarunga and this was perfection! I can’t wait to practice more and implement this in my yoga practice! I can already feel this is a video I will repeatedly come back to for reference!!! Thank you!

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Kneeling Leg Extension Tutorial

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