Completed 7 days!
I enjoyed these kettlebell yoga series very much, the duration of the exercises are just nice for morning before I hit my work desk. They look simple yet it make me sweat and there are movements I tried to achieve in better form. I may repeat the series over and over again - I am loving it π. Thank you Liz.
A
Ashley β’ 3y ago
Loved this program! The length and intensity was perfect for me right now. Iβm starting it over with class 1 on Friday β€οΈ
Community