Lizette Pompa
Lizette Pompa
/
Kettlebell Yoga 2
Day 6: GLUTES! π
4.9
|
15Β min
|
3 comments
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Equipment: Yoga mat and Kettlebell. Enjoy!
Community
A
Andreina β’ 5mo ago
Your classes are amazing π€© all my body hurts in a good way in just 15 minutes you work all the body, top top π thanks π
B
Ben β’ 3y ago
On first "one handed bridge" move had a slight pain in the shoulders. Other than that - perfect! Started this to workout with my Girlfriend, going well. :-)
K
Kayla β’ 3y ago
Longer routine. Maybe 25 minutes.
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