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Lizette PompaLizette Pompa
/Kettlebell Yoga 2

Day 6: GLUTES! πŸ‘

4.9|15Β min|3 comments
Equipment: Yoga mat and Kettlebell. Enjoy!


Community

A
Andreina β€’ 5mo ago
Your classes are amazing 🀩 all my body hurts in a good way in just 15 minutes you work all the body, top top πŸ” thanks 😊
B
Ben β€’ 3y ago
On first "one handed bridge" move had a slight pain in the shoulders. Other than that - perfect! Started this to workout with my Girlfriend, going well. :-)
K
Kayla β€’ 3y ago
Longer routine. Maybe 25 minutes.

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