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Lizette PompaLizette Pompa
/Kettlebell Yoga 3
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Day 3: Full Body

5.0|15 min|2 comments
Equipment: Yoga mat and a Kettlebell. A 15min full body Yoga-inspired class using a Kettlebell.... more


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Nora 2y ago
Really interesting..never done kettle bell yoga before. Enjoyed the movements with the challenge of the weight, really intelligent and great for balance too. Could have done with more repetitions/longer for it to work as a stand alone session. I did 3 back to back and that worked! Thank you
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Carla 3y ago
So excited to see another KB yoga series from you!! Would love some longer classes if you ever film more!

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