Equipment: Yoga mat and a Kettlebell.
A 15min full body Yoga-inspired class using a Kettlebell....more
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Nora • 2y ago
Really interesting..never done kettle bell yoga before. Enjoyed the movements with the challenge of the weight, really intelligent and great for balance too. Could have done with more repetitions/longer for it to work as a stand alone session. I did 3 back to back and that worked! Thank you
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Carla • 2y ago
So excited to see another KB yoga series from you!! Would love some longer classes if you ever film more!
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