Lizette Pompa
Lizette Pompa
/
Kettlebell Yoga 4
Day 1: Upper Body
4.9
|
20 min
|
4 comments
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Equipment: Yoga mat and kettlebell Starting with upper body we move through push and pull patterns.
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🔵Soundarya • 1mo ago
Great stretch and workout. It was my first time combining yoga poses and weights. Was cool.
M
Megan • 9mo ago
Great work out!
M
Meskalina • 1y ago
Just nice for a Sunday morning ❤️🙏🏻
K
Ksenia • 1y ago
Loved the detailed instructions and breath guidance 👍! Thank you 🙏
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Lizette Pompa
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Day 4: Upper Body
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Day 6: Full Body
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