Equipment: Yoga mat and a set of medium weight dumbbells (optional).
A yoga-inspired class focusing on glutes and a bit of legs....more
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Shellie • 4y ago
My glutes are on fire from this! Thank you
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Stephanie • 4y ago
That was rough, but awesome! Thank you!
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Pedro • 4y ago
You Talk a lot.i get lost Between the explanación and the time To Start each exercice... 🙄😓
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Charlotte • 4y ago
Loved this! 🙏🏼
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Luz • 4y ago
Incredible!!!!!! Would it be possible to have another class as this one but of 45/60 min? Focusing also on arms (I love the planks!!! And the bridge slow exercises focusing on the low back part☺️
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