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Lizette PompaLizette Pompa
/Yoga Classes

30-Min Yoga Strength/Glutes

4.8|30 min|15 comments
Equipment: Yoga mat and a set of medium weight dumbbells (optional). A yoga-inspired class focusing on glutes and a bit of legs.... more


Community

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Shellie 2y ago
My glutes are on fire from this! Thank you
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Stephanie 2y ago
That was rough, but awesome! Thank you!
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Pedro 2y ago
You Talk a lot.i get lost Between the explanación and the time To Start each exercice... 🙄😓
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Charlotte 2y ago
Loved this! 🙏🏼
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Luz 3y ago
Incredible!!!!!! Would it be possible to have another class as this one but of 45/60 min? Focusing also on arms (I love the planks!!! And the bridge slow exercises focusing on the low back part☺️

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