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Lizette PompaLizette Pompa
/Yoga Classes

30-Min Yoga Strength Class

4.9|30 min|15 comments
Equipment: Yoga mat, a set of light/medium weight dumbbells and a yoga block. Enjoy!


Community

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Margee 1y ago
As always you never disappoint!
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Erin 2y ago
Happy birthday!! 🧁
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Cait 2y ago
The core work towards the end was too quick for me to really focus on the muscle actions and I didn’t fell like it was working for my body, specifically the supine legs up and to the side reach for the foot. I loved the flow with the weights in this class though!
A
Adalis 2y ago
Great thanks
S
Sam 2y ago
Challenging

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