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Lizette PompaLizette Pompa
/In Depth Skill Classes
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30-Min Handstand Drills

4.9|30 min|7 comments
Equipment: Wall space A 30 minute class focusing on a few drills towards handstand.... more


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Tiffany 1y ago
Great training! Especially the L hold changing legs.
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Nora 2y ago
Still finding these useful send challenging.. Will keep at it!
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Sophie 3y ago
so helpful!!!
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Leni 3y ago
Love those drills! Can you keep them in the library please? 🙏
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Nora 3y ago
Wow. This trying to achieve a handstand is going to be tough! I can barely hold the L-stand and can't kick my foot up more than a few inches! Lots of practice needed..I will keep going, this was just day 1. Thank you!

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