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Lizette PompaLizette Pompa
/10 Min Workouts

10-Min Upper Body BURN!

4.9|10Β min|33 comments
Equipment: a set of medium weight dumbbells (I'm using 6kg each). Have fun! Routine:...Β more


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Lauren β€’ 2mo ago
Awesome!πŸ’ͺπŸ₯΅
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Elizabeth β€’ 6mo ago
Great workout, thank you!
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Sally β€’ 7mo ago
Love these short but brutal bursts!
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Pol β€’ 1y ago
It was really a burn workout
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Heike β€’ 1y ago
How could I forgot ... arms on πŸ”₯ thank you Lizette

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