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Lizette PompaLizette Pompa
/10 Min Workouts

10-Min Upper BODY

5.0|10 min|16 comments
Equipment: a pair of light/medium weight dumbbells. Routine:... more


Community

J
Jenny 2mo ago
Short but sweet and enjoyable upper body to squeeze in when you’re tight on time.
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Elizabeth 5mo ago
Thank you! 🙌😊
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Heike 3y ago
This one with an other 10 min. Workout - Arms on🔥
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Linda 3y ago
Gracias!
C
Caroline 3y ago
Perfect as addition to the glute and core mini band class

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