profile picture
Lizette PompaLizette Pompa
/10 Min Workouts

10-Min Upper BODY

5.0|10 min|16 comments
Equipment: a pair of light/medium weight dumbbells. Routine:... more


Community

J
Jenny 1mo ago
Short but sweet and enjoyable upper body to squeeze in when you’re tight on time.
E
Elizabeth 4mo ago
Thank you! 🙌😊
H
Heike 3y ago
This one with an other 10 min. Workout - Arms on🔥
L
Linda 3y ago
Gracias!
C
Caroline 3y ago
Perfect as addition to the glute and core mini band class

More workouts from Lizette Pompa