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Lizette PompaLizette Pompa
/10 Min Workouts

10-Min Upper BODY

5.0|10Β min|14 comments
Equipment: a pair of light/medium weight dumbbells. Routine:...Β more


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H
HB β€’ 2y ago
This one with an other 10 min. Workout - Arms onπŸ”₯
L
Linda β€’ 2y ago
Gracias!
C
Caroline β€’ 2y ago
Perfect as addition to the glute and core mini band class
H
HB β€’ 2y ago
πŸ˜ŠπŸ‘πŸ»
B
Bee β€’ 2y ago
I like the 10 min workout, a quick fix when I am aiming for a short but effective training. I like the little breaks in between too.

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