Name: Playbook - Lizette Pompa - 10-Min Full Body
Uploaded: 2024-04-05T18:09:16.382Z
Duration: 10 min
Description: 10-Min Full Body

Elizabeth Sowle

Really great quick workout for when you don't have much time

Leonie

Lovely. Thank you so much for these workouts.

Love the energy I get after these quick workouts! Keep them coming 😉

Totally loved this series! And I am going to keep up with all the new things and hopefully even learn more from you!

I cannot get enough of you! I love your movements - simple yet powerful.

Great progression through the week! Many thanks!

Short but sweet and enjoyable upper body to squeeze in when you’re tight on time.

This one with an other 10 min. Workout - Arms on🔥

Was too fast for me but I liked the exercises.

Perfect leg burn for so little time 👍❤

So good to pack so much into a short time - thank you!

Love my workouts, even if it’s just 10 mins. Total meditation for my
Mind & body

Love these 10 minute workouts- thank you!

Really enjoyed this. I like to do the upper body warm up from the 8 week strength program first before then doing this one. Thanks!