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Lizette PompaLizette Pompa
/10 Min Workouts

10-Min Full Body w/Dumbbells

4.9|10Β min|25 comments
Equipment: a pair of dumbbells (I'm using 6kg each)


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Anna β€’ 2mo ago
Short & sweaty!! πŸ’ͺ🏼
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Elizabeth β€’ 4mo ago
Love these 10 minute workouts- thank you!
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Jenny β€’ 1y ago
Thanks Lizette. These 10 min sessions are great especially as I am recovering from neck strain.
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Debbie β€’ 2y ago
Appreciate these options and the ability to do something rather than nothing when life feels hard.
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Stacey β€’ 3y ago
Perfect! I’m breathing hard after that one. I love the pace of that class! Thank you!

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