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Lizette PompaLizette Pompa
/10 Min Workouts

10-Min Full Body w/Dumbbells

4.9|10Β min|25 comments
Equipment: a pair of dumbbells (I'm using 6kg each)


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Anna β€’ 17d ago
Love my workouts, even if it’s just 10 mins. Total meditation for my Mind & body
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Anna β€’ 3mo ago
Short & sweaty!! πŸ’ͺ🏼
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Elizabeth β€’ 5mo ago
Love these 10 minute workouts- thank you!
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Jenny β€’ 1y ago
Thanks Lizette. These 10 min sessions are great especially as I am recovering from neck strain.
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Debbie β€’ 2y ago
Appreciate these options and the ability to do something rather than nothing when life feels hard.

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