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Liz WeiLiz Wei
/April Legs Challenge

April Legs Challenge

Lean Muscle with Liz Wei

Looking to challenge your lower body? Get on track by trying this 1 month challenge.

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (8)

5/5
0
65 min
5/5
0
60 min
5/5
1
60 min
+3 sessions more

Details

Category
Weight Lifting, Legs
Duration
1 months,
Level
All Levels
Equipment
Barbells, dumbbells, machines
Location
Gym
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Amy 1y ago
Fun workout with my son today!
A
Amy 1y ago
Struggled with this one! Whew!