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Livin TonedLivin Toned
/TLT SERIES 2 💪🏾

Lats and biceps

5.0|90 min
This pull day prioritises your lats and biceps, the other pull day has more of an upper back emphasis. So make sure you keep that elbow tight and close to your body, and don’t do any overhead grip for the lat exercises! Go ... more

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