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Livin TonedLivin Toned
/4 day split

4 day split

with Livin Toned

This guide is for you if you can only go to the gym 4 times a week. We have made this plan as optimal as possible for you to see great results in every single muscle on your body!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (4)

Upper 1
4.9/5
2
90 min
Lower 1
5/5
1
90 min
Upper 2
5/5
0
90 min
Lower 2
5/5
0
90 min
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Jelka • 2y ago
Love love love ittt!
C
Chelsea • 2y ago
Loved it!!!
C
Chelsea • 2y ago
First try, I love it already! 🤩