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Lita LewisLita Lewis
/Glow Up Challenge

W2/D7 BANK THAT SH*T

5.0|45 min|3 comments


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Neah 2y ago
I'm realizing how much I've been slacking on core excercises. It's my least favorite but I'm pushing through! I have noticed that my feet and ankles are sore. Mainly my ankles so I am going easy on my plyo and making sure I squeeze my calf muscles when jumping
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Jaliyla 2y ago
30 reps is a really high number with 3 rounds.... I think 15-20 is more feasible for the ab stuff I had a hard time getting to 30 each time.
C
Cheri 2y ago
S*&t banked!💪

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