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Lita LewisLita Lewis
/Gym Junkie Challenge

W1/D1 SQUAT IT TO ME

4.7|35 min|19 comments


Community

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Neah 9d ago
Love this workout!! Its hard not taking a break after the plyo moves but I made it ✊🏽
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Maddy 1y ago
I wasn’t clear If I should 3 sets of the whole workout or just one set
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Noora 1y ago
More burn
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DeAndrea 1y ago
Very intense but loved the challenge !
K
Katie 1y ago
It’s as good! How much rest should we have in between sets on this one?

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