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Lita LewisLita Lewis
/Sweathouse

Sweathouse 1 The Dasher

4.8|30 min|15 comments
Anything worth having is worth working for! Your goal is to attempt to perform the Dasher 3-4 times per week. But don’t let me limit you, if you can do it every day this week then let’s turn up and get it done!


Community

N
Nicole 5mo ago
Great Workout
K
Katarina 1y ago
Yea!
R
Rodlena 1y ago
It was great! Wish break times was included.
E
Eursla 2y ago
Challenging workout but doable!! Got a 310 calorie burn!
K
Katarina 2y ago
I love this workout. I feel like a powerful woman!

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