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Lita LewisLita Lewis
/HIIT Routines

HIIT Routines

with Lita Lewis

This is where I'll be adding all of my HIIT Routines - check back here for new ones! These are short workouts that will get you moving!

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Sessions (1)

4.88/5
3
15 min
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Comments

M
Maria 3y ago
Excellent
E
Eursla 3y ago
Amazing per usual!
E
Ebiuwa 4y ago
Great workout to start the day. Love the HIIT workout with the incorporation of weights. Loved it!! Thank you Lita!