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Lita LewisLita Lewis
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30MINS: DB Strength At-Home Workout

5.0|30 min|24 comments
Try this follow along strength workout routine you can do at home! Increase your strength, tone that muscle! I’m using a pair of 15lbs dumbbells, but please choose a weight you’re most comfortable with, that you can use to c... more


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Kelcey 4mo ago
Great way to start the day
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Patricia 8mo ago
Great workout!!
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Daralee 9mo ago
As always I have an awesome time with Lita but uuuufff those leg lunges are challenging! Thanks Lita!
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LaShanna 9mo ago
Legs is def feeling it, feel great though.
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Angela 10mo ago
Great

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