Try this follow along strength workout routine you can do at home! Increase your strength, tone that muscle!
I’m using a pair of 15lbs dumbbells, but please choose a weight you’re most comfortable with, that you can use to c...more
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Kelcey • 2y ago
Great way to start the day
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Patricia • 3y ago
Great workout!!
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Daralee • 3y ago
As always I have an awesome time with Lita but uuuufff those leg lunges are challenging! Thanks Lita!
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