Name: Playbook - Lita Lewis - 20 Minute Total Body Cardio
Uploaded: 2021-07-08T18:54:21.817Z
Duration: 20 min
Description: 20 Minute Total Body Cardio

Kelcey Johnson

Danyell

Awesome workout! Got the job done in 20 min, I was sweating so much!!

Helen

This was a challenge 4 sho!!!💯😤🔥💦😏💪🏿👑

Antonio

Maria

Angela

I love that your workouts make me feel like I'm working out with a friend. I love the encouragement. This was a great quick workout and by the end I really felt like I did some serious work.

Alisha

Monica Volz

Cheryl

Kraven

Ali Rosenstein

Sandra

Quic, just right for my first workout in 5 months.

Anonymous

Wow! It was great....my 1st workout in months....definitely what I needed. Thank!

Larren

Hard! I stuck with it though!! It was a great first day workout video 🙌🏽

Sharee

Sarah D Adams

Lauren Dodd

It was great my body hurts my lungs are expanding and I'm sweating!!

DeeDee

Nona

This was my first workout after downloading the app, I loved it! I survived lol... looking forward to more.

Reisha 

Katarina

Love this! Follow along classes keep me more disciplined with the time. Got me sweating and you're right smiling does make it easier!

Clara

Ashley

Awesome, quick cardio during my lunch break! Thank you!

Rachel

Jessica

Anita Bryant

Nashyka Jospitre

Thomas

Branka

That was the toughest, yet best, 20 minutes ever!

Dolores

Daniela

Samantha

Amazing!!! Sweat like crazy and felt the burn 🥰

Tamicha

Aniis

Pulega

Insane!! Such a good workout. I gotta work harder to keep up with you! Thanks for being an amazing teacher!

Kristine Anthony

Doable! Just what I needed on a stressful day when I haven’t been moving nearly enough layely.

Esther

Irv Flores

Loved the energy - thanks for all the motivation throughout the workout!

Kimfrances

Denny

Maryann

Wallis

This is my favorite follow along video that you have on the app! I’ve done it multiple times. I generally feel like the follow along videos are so much better than the “at home workouts.” More would be great!

Melissa Simon

I am dripping with sweat. This was so good.

Nafeesah

GIRL IM SWEATING IN JUAT TWO MINS!!! Wooorrrttthhhh ittt!!!!!!

Cece

20 Minute Total Body Cardio

Intense this is day one for me I loved it thank you

Jess

30 MINUTE TIGHTEN & TONE HIIT WORKOUT

I love these workouts.  I like the follow along and she’s also great and combining several moves for an excellent workout without a huge time commitment!

Andra

Such a great but short workout! Always leaves me feeling good.

Shana

Stacey

20 Minute Cardio & Core

Patricia

As always I have an awesome time with Lita but uuuufff those leg lunges are challenging! Thanks Lita!

20 Minute Total Body Cardio

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