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Lisa RawlingsLisa Rawlings
/Rev It Up

Rev It Up Week 1 Day 3

5.0|45 min
Home
Cardio
HIIT
Toning
Abs & Core
Full Body
This is a heavy shoulder workout that also works lower body and cardio. Increase weight as your strength increases. Heavy lifting builds muscle but also tones. Don’t be afraid of going heavy😘

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Rev It Up Week 1 Day 1
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