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Lisa RawlingsLisa Rawlings
/LisaFitsU No Equipment

Core-adore Day 3

5.0|45 min
Home
Bodyweight
HIIT
Toning
Abs & Core
Full Body
A core, resistance, HIIT workout that can be modified to fit you schedule. Do 1 round of each for a 10 minute workout, 2 rounds for a 20 minute workout and so on😄

More workouts from Lisa Rawlings

Core-adore Day 1
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1