Lisa Rawlings
Lisa Rawlings
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Core-adore Day 3
5.0
|
45Â min
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Bodyweight
HIIT
Toning
Abs & Core
Full Body
A core, resistance, HIIT workout that can be modified to fit you schedule. Do 1 round of each for a 10 minute workout, 2 rounds for a 20 minute workout and so on😄
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