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Lisa CorselloLisa Corsello

The Trifecta Workout: Biceps. Triceps and Shoulders

5.0|10 min|2 comments
Grab 2 medium-heavy weights for the ultimate upper body workout!


Sara 10mo ago
I’m so glad I found you!!!! I’ve been doing the couple workouts your have on Popsugar for years and years and they are literally two of the best workouts in the history of workouts. I was tinkering around the playbook app and was so excited to find you here!!!!! YES!!! ♥️
Jana 4y ago
I think i’ve never felt my triceps like this. Thank you

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