Get ready to sweat, burn, pulse and tone in this 22 minute full body workout. Lisa will guide you through cardio, strength and lots of core moves you'll be sure to feel in days to come.
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Jane • 5y ago
Such a nice full body workout and just long enough I feel I’ve worked out but can still do it before work! More of this type please!
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Jana • 6y ago
This was really good, haven’t felt my biceps like this in a while! Thank you so much!
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