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Lisa CorselloLisa Corsello

19-Minute Deep Core Workout πŸ”₯πŸ”₯πŸ”₯

4.6|20Β min|2 comments
Lisa will take your ab workout to the next level with this focused, challenging and multi-layered workout designed to strengthen your entire midsection


Aime β€’ 4y ago
Hard πŸ˜₯ and fun πŸ’ͺπŸ½πŸ˜†
Allison β€’ 4y ago
This was great - super challenging but appreciated the modifiers since I have some lower back sensitivity! Quick question for you - what’s the best way to feel the movement of your abs going away from the palm of your hand during crunches? Had a really hard time doing this! Thanks! ☺️

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