Sunday: Arms

More workouts from Lisa Corkren

Saturday 4/27: Legs

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Friday 4/26: Delts & Core

5.0

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Thursday 4/25: Chest & Biceps

5.0

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Wednesday 4/24: REST DAY

5.0

0

Tuesday 4/23: Back & Triceps

5.0

0

Monday 4/22: Legs

5.0

0

Sunday 4/21: Cardio & Abs

5.0

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Saturday 4/20: Chest & Biceps

5.0

0

Friday 4/19: Delts

5.0

0

Thursday 4/18: REST DAY

5.0

0

Wednesday 4/17: Legs

5.0

0

Tuesday 4/16: Back & Chest

5.0

0

Monday 4/15: Arms

5.0

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Sunday 4/14: Delts & Abs

5.0

0

Saturday 4/13: REST DAY

5.0

0

Friday 4/12: Legs

5.0

0

Thursday 4/11: Chest & Biceps

5.0

0

Wednesday 4/10: HIIT KB Circuit

5.0

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Tuesday 4/9: Back & Triceps

5.0

0

Monday 4/8: Legs

5.0

0

Sunday 4/7: REST DAY

5.0

0

Saturday 4/6: Chest & Abs

5.0

0

Friday 4/5: Arms

5.0

0

Thursday 4/4: Back

5.0

0

Wednesday 4/3: Legs

5.0

0

Tuesday 4/2: Rest Day

5.0

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Monday 4/1: Delts & Triceps

5.0

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Sunday 3/31: Chest & Bicep

5.0

0

Saturday 3/30: HIIT

5.0

0

Friday 3/29: Back

5.0

0

Thursday 3/28: Legs

5.0

0

Wednesday 3/27: REST DAY

5.0

0

Tuesday 3/26: Arms

5.0

0

Monday 3/25: Chest

5.0

0

Sunday 3/24: Delts & Core

5.0

0

Saturday 3/23: Legs

5.0

0

Friday 3/22: REST DAY

5.0

0

Thursday 3/21: HIIT & Abs

5.0

0

Wednesday 3/20: Back & Triceps

5.0

0

Tuesday 3/19: Chest & Biceps

5.0

0

Monday 3/18: Legs

5.0

0

Sunday 3/17: REST DAY

5.0

0

Saturday 3/16: Delts & Core

5.0

0

Friday 3/15: Back & Triceps

5.0

0

Thursday 3/14: Legs

5.0

0

Wednesday 3/13: Chest & Bicep

5.0

0

Tuesday 3/12: REST DAY

5.0

0

Monday 3/11: HIIT Workout

5.0

0

Sunday 3/10: Legs

5.0

0

Saturday 3/9: Back & Abs

5.0

0