Sunday: Arms

More workouts from Lisa Corkren

Saturday 4/20: Chest & Biceps

5.0

0

Friday 4/19: Delts

5.0

0

Thursday 4/18: REST DAY

5.0

0

Wednesday 4/17: Legs

5.0

0

Tuesday 4/16: Back & Chest

5.0

0

Monday 4/15: Arms

5.0

0

Sunday 4/14: Delts & Abs

5.0

0

Saturday 4/13: REST DAY

5.0

0

Friday 4/12: Legs

5.0

0

Thursday 4/11: Chest & Biceps

5.0

0