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Lindsey ShooterLindsey Shooter
/Bands + Bodyweight

W1/D1 Full Body

4.7|30Β min|1 comment
This circuit will fire up your glutes, core and upper body with the use of your LSL glute loops and long resistance bands. Stay with me for all 3 rounds! Then hit the kitchen for a post-workout protein shake or meal to refuel...Β more


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Kayleanne β€’ 3y ago
Congrats on the new app!!!

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