Lindsey Shooter
Lindsey Shooter
/
Bands + Bodyweight
W1/D1 Full Body
4.7
|
30Β min
|
1 comment
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This circuit will fire up your glutes, core and upper body with the use of your LSL glute loops and long resistance bands. Stay with me for all 3 rounds! Then hit the kitchen for a post-workout protein shake or meal to refuel
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Kayleanne β’ 3y ago
Congrats on the new app!!!
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