Lindsey Shooter

Certified Personal Trainer, Mom of 4

This is not just another fitness challenge – it’s a chance to reset your energy, mindset, and daily habits so you can show up as the strongest version of yourself for your family and for YOU. The Revere Reset is designed for women who are ready to show up, put in the work, and create consistent rhythms in faith, fitness, and everyday life.
 
For 4 weeks, you’ll follow a simple but powerful framework to create lasting change:

✅Pray before your feet hit the ground – Start each day with connection and gratitude. 
✅Track your daily water intake – Hydration matters for energy and recovery.
✅ Walk daily (sunlight + movement) –Prioritize steps, fresh air, and time with God.
✅ Weightlifting 4x per week – Strength-focused dumbbell workouts to build muscle at home.
✅ Bible + coffee – Spend time in scripture before diving into the day.
✅ Education & coaching on intuitive eating – mindfully fuel your body.
✅ Daily check-in video – Stay accountable with encouragement and guidance.
✅ Stop eating by 8pm – Build mindful eating habits.
✅ Sleep 7+ quality hours – Prioritize rest for full-body recovery.
✅ Restrict alcohol (1-2 drinks per week max) Reduce what doesn’t serve you.
 
This challenge is for women who are serious about showing up for themselves and for each other. I need your help to make this a success – because when we rise together, we build unshakable strength.

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