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Lindsey ShooterLindsey Shooter
/HIIT it

HIIT it

with Lindsey Shooter

High Intensity Interval Training (HIIT), no equipment required. This program will enhance your endurance along with total body strengthening.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (25)

Week 1 • Day 1
0/5
0
30 min
Week 1 • Day 2
5/5
0
30 min
0/5
0
20 min
Week 1 • Day 3
0/5
0
40 min
Week 1 • Day 4
0/5
0
40 min
+20 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Andrea 3y ago
Did it with my husband - so hard! 💪
A
Andrea 3y ago
A few years ago, I craved HIIT workouts...now, they just straight up kick by booty! 😅
T
Taylor 3y ago
Oh man!! So goood!