Bands + Bodyweight
with Lindsey Shooter
Workout from anywhere, home or away with this program. All you need are the LSL bands and you’re good to go! Consistency is the key so check in each day 💪🏻
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
0/5
0
20 min
+5 sessions more
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
V
Victoria • 3y ago
Love your band workouts! Keep em coming!
A
Andrea • 3y ago
My first band workout ever! Love it!
K
Kayleanne • 3y ago
Congrats on the new app!!!