21 Days to 2021
with Lindsey Shooter
Grab your LSL glute loops and let’s challenge ourselves to stay consistent through the holidays with these quick 20 minutes workouts!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.88/5
1
20 min
5/5
1
20 min
5/5
1
20 min
5/5
2
20 min
5/5
0
20 min
+5 sessions more
Frequently Asked Questions
What are the goals of the program?
Mentally and physically recharge and refuel by staying consistent for the full 21 day challenge and you’ll be feeling your best through the busy holiday season!
What do I need to participate in this program?
Just your LSL glute loop set and a determined attitude!
Frequently Asked Questions
What are the goals of the program?
Mentally and physically recharge and refuel by staying consistent for the full 21 day challenge and you’ll be feeling your best through the busy holiday season!
What do I need to participate in this program?
Just your LSL glute loop set and a determined attitude!
Features that support your success
Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
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Andrea • 3y ago
I gave up on situps and crunches about five years ago because of my DR, but the incline single leg lifts kind of make me feel like I'm doing a form of abs that are safer. They also make my glutes and hammies burn. 😁
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Andrea • 3y ago
For the first time, I moved up resistance today on almost all exercises. Great set before I eat and watch football all day!
K
Kayleanne • 3y ago
Loving and hating you all at the same time 😂
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Andrea • 3y ago
I don't know why I'm out of breath, but this one got me today!
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Andrea • 3y ago
A tiny bit sore today, but day 2: complete!
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Andrea • 3y ago
I am SO IN for this challenge! I need the extra push during the Christmas season!!! (Last 5 on the kickbacks sets...burrrrrrn! 🥵💪)