Lindsay Hall
Lindsay Hall
/
10-30 Minute Classes
10-30 Minute Classes
with Lindsay Hall
Movement classes that are 10-30 minutes in length.
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Sessions (3)
Full Body Mobility Routine | 30 Min
4.64/5
3
30 min
Neck Love | 10 Min
4.89/5
3
10 min
Free The Spine! | 20 Min
4.91/5
3
20 min
Details
Category
Bodyweight, Classes, Yoga, Full Body, Mobility, Flexibility, Functional
Frequently Asked Questions
Who are these workouts for (skill-level)?
These classes are for everyone!
Frequently Asked Questions
Who are these workouts for (skill-level)?
These classes are for everyone!
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Comments
H
Hannie • 2y ago
for me it would be helpful if I had an alternative option from sitting in the cross legged position because my hips where getting tight! 🙈😅
H
Hannie • 2y ago
love the playfulness of the class
B
Beock • 2y ago
Good! 2nd time thru. Felt better on the neck/shoulder region when doing the full circles
B
Beock • 2y ago
Loved the freedom of movement exploration, esp. with chest openers!
B
Beock • 2y ago
Good! Neck felt like it had planety of sticky spots throughout, but noticed the difference at the end. 👍
B
Beock • 2y ago
Hey! This was great. Liked your tip of slowing down the movement throughout the whole movement, not just at the end. Thanks! 🙂