Lina Spansk
Lina Spansk
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21 DAY CHALLENGE. Running intervals and abs!
4.8
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45 min
|
3 comments
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Hi 👋🏽 Time for a cardio session! To get rid of the cardio as fast as I can I always go for intervals! It’s gonna be a 30 min interval! We sprint for 1 min, jump of for 30 sec and back up on sprinting for 1 min. Total time
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M
Maii • 5y ago
💪😍
R
Renee • 5y ago
Awesome - very hard but loved it :)
J
Johanna • 6y ago
Jag hittade inte magövningarna 😫
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