Lina Lux

Lina Lux

Home Glute Guide

Home Glute Guide

Get started today!

The Home Glute Guide is designed to achieve maximum glute growth using minimal equipment at home. This is why it’s perfect for beginners, those who wish to progress into weight training or those who simply want to tone up!

Toning, Lean muscle, Bodyweight, Booty
6 weeks program
Toning, Lean muscle, Bodyweight, Booty
6 weeks program

Workouts

Booty Workout
Booty Workout
4.7
4
Sweat Session (No Equipment)
Sweat Session (No Equipment)
4.8
1
Side Booty Workout
Side Booty Workout
5.0
1
Glute Day (No Equipment)
Glute Day (No Equipment)
5.0
Abs
Abs
4.9
1
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About Lina Lux

Online personal trainer

I joined the gym 6 years ago and I had no idea what I was doing at first. It took me years to develop an effective routine, learn how to perform every exercise correctly and study the science behind it all. I want to now share with you my routine which helped me create the physique I wanted and hopefully help YOU achieve your goals!

Frequently asked questions

What are the goals of the program?
This programme offers a solution to carry out workouts from home that will not only help you sculpt your glutes as well as your whole body but it will also help you gain strength mainly in your core to prepare you to go into weight training if you wish!
Who are these workouts for (skill-level)?
The Home Glute Guide will best suit beginner level or those who wish to simply tone up from home with minimal equipment.
Can I grow my glutes using minimal equipment?
Yes, you can! This programme will continually challenge your muscles by doing increasingly difficult bodyweight exercises - thus adding more resistance over time. In order for muscles to grow, they need more resistance over time so when you are ready to progress you can start adding weights to your workouts!

24/7 customer support

[email protected]
In-app chat support

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