Lina Lux

Lina Lux

Gym

Gym

Get started today!

In this section, you can find gym workouts which will include using a variety of equipment and weights!
Build muscle, Lean muscle, 6-pack, Strength
4 weeks program
Build muscle, Lean muscle, 6-pack, Strength
4 weeks program

Workouts

Gym Upper Body
Gym Upper Body
4.9
1
Upper Glutes Workout
Upper Glutes Workout
4.6
1
Gym Shoulder Workout
Gym Shoulder Workout
5.0
Gym Full Body Workout
Gym Full Body Workout
5.0
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Lina Lux

Online personal trainer

I joined the gym 6 years ago and I had no idea what I was doing at first. It took me years to develop an effective routine, learn how to perform every exercise correctly and study the science behind it all. I want to now share with you my routine which helped me create the physique I wanted and hopefully help YOU achieve your goals!

Frequently asked questions

Who are these workouts for (skill-level)?
Anyone at any level can do these workouts! If you’re a beginner I’d recommend starting with light weights and slowly progress to heavy weights.
What are the goals of the program?
Whatever your goal is, let me know and I will help you adjust my workouts to your needs!

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